are we in a recession is the us 
about to experience a market crash   and if that happens where does that leave 
small businesses and solo entrepreneurs   like you who are working in the 
coaching and consulting space [Music]   hey this is laura gotcha founder and ceo 
of viral growth media and vgm specializes   in helping small businesses and solopreneurs in 
the coaching and consulting space fordify their   business foundations so they can actually grow and 
scale their businesses and increase their revenue   up to six and seven figures every single month 
recently we've been getting a lot of questions   from our clients based in the united states about 
this exact topic are we going into a recession   are we going to lose money what's going to happen 
to our business if there's a market crash first   let's tackle the question are we in a recession 
a recession by definition is two consecutive   quarters of economic decline and we've had two in 
the first quarter this year gdp dropped by 1.6 and   just last july it was announced that it dropped 
again by 0.9 percent if we're going by technical   definitions we are in a recession however the 
nber or national bureau of economic research which   determines whether the us is in a recession hasn't 
officially said anything and the white house seems   to be avoiding the term altogether but whether 
we're calling it a recession or not the fact   is we have been in an economic decline in the last 
two quarters and economists have acknowledged that   parts of the economy are already slowing down 
that means that a market crash is a very real   possibility market crashes are when there's 
a drastic drop in stock market prices and it   actually has caused big million and billion dollar 
companies to close down and it's usually followed   by an even longer stretch of recession it's a 
scary thought but i'm going to give you some   comfort right now market crashes and the recession 
can actually be a very good thing for smaller   businesses like yours if you're smart about it and 
know what to do a lot of really great companies   emerge during a market crash and recession we're 
talking big name companies like netflix revlon ge   microsoft and uber you know why because when these 
huge companies that are essentially monetizing the   market shut down it creates a space for smaller 
businesses to come up and if you're smart about it   you can actually make millions so what can you 
as a coach or consultant do to make sure your   business stays afloat during the recession and 
a possible market crash and you even make more   money here are our top 10 tips number one don't 
panic panicking is of course a very human reaction   when something happens that could be a real threat 
to your financial security you know it's not just   the money it's the thought of not being able to 
take care of ourselves and our loved ones but the   thing is if you let that panic take over you are 
more prone to making really bad decisions people   either hold on to their money when they should 
be investing let go of opportunities out of fear   or spend on something that they actually shouldn't 
so you don't want to be in this boat if you want   to panic then give yourself that time and space 
but never make decisions especially decisions   concerning your business and money while you're in 
that state learn to recognize if you're operating   or making decisions out of fear rather than sound 
logic and if you're still unsure ask people you   can trust you know this brings us to our second 
tip number two look for support being a small   business owner during a recession or market crash 
is not the time to try to do everything on your   own you will need all the support you can get you 
have your colleagues and your employees at your   business and you have your family but it's also 
good to build a support system outside of your   immediate circle now remember you are not the only 
business going through a recession every business   out there is they know exactly what you're feeling 
and what you're going through you can discuss and   share tips you may even have a chance to explore 
new opportunities that could help you and another   business join groups join communities as early 
as right now if you're interested we actually   have a group over on facebook i'll put the 
link below and we actually have a bunch of   coaches and consultants there who often share 
their situations and everyone comes together   to give some advice but even if you don't want to 
do that just don't close yourself off to others   this is the time when you need all the support you 
can get number three emerge as a leader recessions   and market crashes are a time when there's so 
much uncertainty not just within your business but   within the world as a whole you know during this 
time everyone is looking for someone who will step   up and be willing to help and get people through 
the tough times you know people are looking for a   leader if you haven't been acting like a leader 
in your own business now is the time to step   up we are talking about real leaders not just 
someone who has something inspirational to say   show up when you tell people you'll show up do 
what you promise to do for your clients and your   team and be the one who gives your team the 
confidence guidance and development that they need   to direct your business towards success when you 
show up for your business you're going to see that   clients are going to see that investors are 
going to see that and they'll know that in   this age where there's a lot of uncertainty 
they can depend on you to do the work four   find your why when i ask you this question i'm 
not asking about why you're doing this for your   client or your company's mission and vision i'm 
asking you why you're doing this for yourself just   you not because you had a great idea that would 
make others lives better or you want to promote   a method that you think will do the world good why 
are you doing this for yourself and look there are   no wrong answers here maybe you want to be able to 
retire at 50 or you have the capacity to help out   your family or or even just be able to take more 
vacations and enjoy life more whatever that why   is that is what's going to keep you going that's 
what's going to motivate you to work harder and   reach for greater heights so discover your why and 
use it to push yourself every single [ __ ] day   five stop unnecessary spending okay review 
everything that you're spending your money on   from utilities to your marketing materials to your 
daily coffee and people on your payroll it's still   a recession so it's important to make sure that 
all your money only goes to resources that are   absolutely necessary for you to operate and bring 
in revenue this is especially true for small   businesses that may not have the same cash flow 
as bigger businesses in your industry you know you   want to make sure that you're not spending more 
than you can and keep your situation realistic   maybe you can't buy everyone on your 
team starbucks in the morning anymore   what's important is that your business stays open 
and they can keep their jobs number six keep an   eye out for discounts you know what else happens 
in a recession prices go down services stocks or   products that you weren't able to afford may be 
within your reach now so if you've been good at   handling your cash before the recession started 
your decision to save is about to pay off big time   but again study what you're buying don't just 
purchase something because it's cheaper or you   can actually finally afford it think about how it 
will help you and your business in your current   state and whether it will actually bring in 
revenue or just give you more problems seven   look out for talent during a recession there's a 
lot of movement in terms of employment so they're   made talent that's available that wasn't available 
to you before and if you have a person in mind or   even just a job position in mind that you know 
will add more value to your team in business   now is a good time to get in touch with that 
person or put out a job ad eight build yourself   up during this time people are a lot more careful 
about spending just as you're making sure every   time money goes out it's for something that 
is necessary and worthwhile everyone else is   doing the same so make sure you and your business 
are necessary and worthwhile investments you know   build yourself up either by reading more books 
taking on more skills or improving your services   so that you offer more value to the customer show 
them that your business is worth investing in nine   always be on the lookout for opportunities 
you know a lot of changes can't occur during   a recession or market crash businesses especially 
big companies may close down or downsize you know   there's a lot of movement which means there are 
a lot of opportunities clients may be looking   for new businesses to work with or there 
may be opportunities for collaboration and   mergers be on the lookout and be ready so that 
when an opportunity comes up you can actually   move to it quickly 10 work hard and smart so this 
feels like a common sense thing but we can't not   include it it's going to be a hard time and you 
may need to work harder than you would with a   booming economy but that doesn't mean your entire 
life should revolve around your business and leave   everything behind you need to couple working 
hard with working smart so you can still achieve   that balance this time is a litmus test on which 
businesses are offering real value versus those   that are relying on hype and flashiness you know 
the good news is recessions and market crashes   are typically followed by long periods of economic 
growth so if you're to survive and thrive through   this you are bound for success in even greater 
heights let us know about how your business is   doing right now we want to hear about your own 
experience in the comments below and if you want   you can also book a consultation call with us 
i'll include the link to our calendar below   and our brand experts can give you some 
advice and tips about how you can actually   better cope during this time and some changes 
you can actually make subscribe to our channel   click the notification button so you don't miss 
out on our next videos i'll see you guys then

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